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Meet Vicki

My Vision

My passion is to make fitness enjoyable to women in ALL types of bodies. To remove the toxic relationship that fitness often has with weight loss and to show women that fitness isn’t just for those in smaller size bodies. I have over 10 years experience as a personal trainer as well as actual lived experience in a larger body and a physical disability. I’m also a trauma survivor as well as being in recovery for an eating disorder. I’m passionate about providing women with a fitness program that helps to improve not just physical fitness but mental health and spiritual health as well.

 

Having had such extensive experience with my own fitness, eating and weight challenges, I can meet someone wherever they are on their journey. Whether they are focussed on losing weight, and they’ve just joined an app or have chosen surgery or medication. Or if they have decided that weight loss is harmful for them and embraced becoming weight neutral and to focus on their wellness independent of any body size. I think that as women we deserve to be respected for whatever choice we make as no one else knows our body, mind or history as well as what we do. And we are all at a different place on a journey that is unique to us.

 

My mission is to hold a space for women where they can learn to connect with their own innate wisdom and to eat and move in a way that serves them for their highest good. To give them the guidance and support that they need to fall in love with exercise and make it a part of their daily life and that they can enjoy the benefits to their physical, mental, and spiritual health. So that they can then go out in the word and shine their light on the people they love, and the community around them, and pursue their deepest heart felt goals with energy and confidence. 

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Certified Personal Trainer, Pilates & Yoga Teacher 

  • Cert IV Personal Training - FIA Fitnation

  • Yoga Teacher Training - Samadhi Yoga College

  • Pilates for PTs - Studio Pilates

  • Wellness Coaching Level 1 - Wellness Coaching Australia

  • Women's Health Certificate - FEO

  • Female Health and Performance - FEO

  • Pregnancy and Post Natal Exercise - Mishfit

  • Effective Movement Training - PT Academy

  • Swiss Ball Training - Chek Fitness

  • Meditation Teaching - Inner Voyage College (IVHHD)

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Beautiful curvy woman exercising in a park
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